Serving those who help the community

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We have several upcoming workshops.

We invite you to join us!

Anger Management Workshop – Working Through Overwhelm:
Learn strategies for better awareness and response in choices to handle anger. Presented by Tam Koster, a community mediator in the San Francisco
Bay Area and with Tuolumne County Superior Court. Tam has been teaching
Anger Management classes since 2006.
Sept 23 & 30 - Oct 7 & 14 ~~ 6:30 – 8:30 P.M.
Unity Center in Sonora
$100 for 4 sessions

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The Hidden Gifts of Interpersonal Conflicts
Learn to defuse tension, build authentic relationships and steps towards a peaceful life.The class will be taught by Cindy Tucker and is based on the principles of Nonviolent Communication – A Language of Love by Marshall Rosenberg. Cindy has been studying and teaching these principles since 2003; she is a former mediator for the Tuolumne County Civil Courts and now mediates privately. In addition to teaching, Cindy has a private practice of deep empathic listening.
Thursdays - Sept 25 – Oct 23 ~~ 9 – noon
Unity Center in Sonora
$150 for 5 sessions

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Healthy Living and Self-Management of Life Situations 
learn how to create and implement your very own toolbox for healthy living while managing your situation and/or chronic disease.
Choose one beginning: Sept 24th ~~ 5:30 P.M. OR Sept 25th ~~ 9:30 A.M.
Location to be announced
This is a FREE 6 week series

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Grow Your Team Relationships and Lead With Your Strengths 
Call Sierra NonProfit Services about coaching and use of the Gallup Strengths Finder Assessment to build your teamwork.
Call us to schedule - (209) 533-1093

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For more information about any of these workshops or to sign up please contact us at(209) 533-1093

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